Renovating our home opened up my eyes up to the luxuries we have, even in our seemingly modest 850 square foot house. Even as someone who made a career out of informing people of where their electricity and water comes from, I never gave a lot of thought to the physical structure of my home. … More Recognizing Support, Cultivating Gratitude
I am graduate from the Institute of Integrative Nutrition (INHC) and Registered Yoga Teacher (RYT). I am excited to help you discover your own personalized path to vibrant health in your body, mind and spirit! Learn more about my own journey and schedule your complementary health session today!
I received my teacher training through Neighborhood Yoga in Boone, NC.