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Month: January 2018

Speaking Love to Our Bodies

January 17, 2018

Every day you make over 200 food choices. When to eat, where to eat, what to eat, how much to eat, with whom to eat (or not). Most of these decisions happen so quickly, you may not even realize you’ve made a decision. When you try to make different decisions, it quickly becomes apparent how … More Speaking Love to Our Bodies

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719- A Greenway Road
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Boone, NC 28607
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sandra@mindfulhealthcoaching.org

Recent Posts

  • Speaking Love to Our Bodies
  • The Science is in: feeling awe is awesome
  • Men, Only You Can End Rape Culture
  • Let’s #NormalizeDepression
  • Recreate Yourself Through Ritual

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