Developing Resilience In Service to the Movement for Black Lives

The movement for Black Lives is alive and well in case your feed is not reflecting the reality. While Black folx are leading the movement, it is up to us white folx to tackle white supremacy (which exists within and without). If we have a choice as to whether to engage, we have privilege, And … More Developing Resilience In Service to the Movement for Black Lives

The spiritual path leads into the Movement for Black Lives

This Facebook Live was a first attempt to help make connections to our collective liberation to the Movement for Black Lives. I have been feeling called in this moment to help create emotional space for my Black friends in online spaces. The potential for white people to cause unintentional harm is great, since it hard … More The spiritual path leads into the Movement for Black Lives

Is Yoga Unity?: A Practice of Sitting with Discomfort and Tension

Yoga is often defined as “union” from the Sanskrit word “yuj”to “join” or “yoke”. The analogy often used is the yoking of the ox to a cart. Joining mind and body in concentration, which can lead to liberation. And to be clear, when I say Yoga, I mean the whole 8 limbed path of Yoga, … More Is Yoga Unity?: A Practice of Sitting with Discomfort and Tension